Healing isn’t about running faster. It’s about stopping long enough to hear yourself again. In Sacred Pause, Emmy-nominated storyteller, nonprofit leader, and mother KD Hall invites you into her most vulnerable season yet: a 30-day sabbatical after her mother’s passing. Each day offers a raw story, a reflection, and a practice — guiding you to rest, release, and rise into your own becoming. This is not just a book. It’s a companion. A mirror. A reminder that you are not alone.